Embark on a transformative journey of self-discovery and relaxation with Nirvana Yoga Sthal's 3-day beginners yoga retreat in the enchanting setting of Rishikesh, India, situated near the serene banks of the sacred Ganges River. This retreat is specially crafted for those who are new to yoga and have limited experience, offering a nurturing environment to explore the practice and nourish your mind, body, and soul.
During our beginners yoga retreat, participants will engage in a variety of activities designed to promote relaxation, renewal, and self-care. Each day will feature gentle yoga classes specifically tailored for beginners, allowing you to explore basic asanas (postures), breathing techniques, and meditation under the guidance of experienced instructors.
In addition to yoga classes, our retreat may include workshops and lectures covering the fundamentals of yoga philosophy, breathing techniques, meditation, and relaxation. These sessions provide a comprehensive introduction to the principles of yoga, empowering you with the knowledge and tools to continue your practice beyond the retreat.
Located in the tranquil surroundings of Rishikesh, the birthplace of yoga, our retreat center offers the perfect sanctuary for your yoga journey, with breathtaking views of the Himalayas and the soothing flow of the Ganges River. Immerse yourself in the natural beauty and spiritual energy of this sacred land as you embark on a journey of self-discovery and inner peace.
Join us at Nirvana Yoga Sthal and experience one of the best yoga retreats in Rishikesh, India. Book your 3-day beginners yoga retreat today and take the first step towards a healthier, happier, and more balanced life.
Program Name | Beginners Yoga Retreat |
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Level | Beginner to Advance |
Duration | 3 Days |
Accommodation | Private |
Food | 3 Vegetarian meals |
Language | English & Hindi |
Venue | Hotel Nirvana Palace |
Location | Rishikesh |
Nearest Airport | Jolly Grant, Dehradun |
Time | Activity |
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06:00 am | Wake up |
06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
06:45 am to 07:00 am | Mantra Chanting |
07:00 am to 08:30 am | Asana, Pranayama and Meditation |
09:30 am | Breakfast |
12:00 pm to 01:00 pm | Workshop/in-house activities ** |
01:30 pm | Lunch |
05:00 pm to 06:30 pm | Asana and Meditation |
07:30 pm | Dinner |
10:00 pm | Lights Off |
An initial deposit of 20% of the full fee is payable at the booking date. This deposit is valid for use for a period of 6 months from the date of booking.
The remaining balance of 80% is payable prior to the commencement of any program. Any and all amounts paid are non refundable and non transferable. For full terms and conditions, please refer to the link shown below:
In order to book a retreat, a 20% booking deposit is payable to confirm your place. This is a non-refundable amount however is valid upto 6 months from the date of your first booked retreat date.
The transaction fee is the guest's responsibility. The balance needs to be paid upon your arrival at the ashram.
Balance payment is NOT accepted via PayPal This can be paid in cash, bank transfer or credit card. Any card payment will incur a 2% of the bank fee (Only Visa and MasterCard are accepted)
Should you wish to discontinue retreat and leave before the booked end date, there will be a 15% deduction of the total amount as an early termination fee. The balance would be refunded which will be after deducting 15% plus the number of days of stay.