300 Hour Yoga Teacher Training in Rishikesh India certified by Yoga Alliance USA
Embark on an enriching journey of self-discovery and advanced yoga education with Nirvana Yoga Sthal's 300-hour Yoga Teacher Training Course in the picturesque setting of Rishikesh, India, nestled near the banks of the sacred Ganges River. Our comprehensive program, certified by Yoga Alliance USA, is designed to deepen your understanding and practice of yoga beyond the foundational level.
Building upon the curriculum of our esteemed 200-hour course, our 300-hour training delves deeper into the study of yoga, offering an intensive exploration of Ashtanga and Hatha yoga asanas, philosophy, meditation, physiology and anatomy, yoga humanities, and more. Led by experienced instructors who are dedicated to empowering students on their yoga journey, our classes provide a transformative blend of theory and practice, equipping you with the knowledge and skills to elevate your practice and share the wisdom of yoga with others.
At Nirvana Yoga Sthal, we believe in the power of immersion and experiential learning, and our program offers ample opportunities for personal growth and development. Whether you're seeking to deepen your practice, expand your teaching repertoire, or simply nourish your mind, body, and soul, our 300-hour training provides a supportive and nurturing environment for you to thrive.
Located in the serene surroundings of Rishikesh, the birthplace of yoga, our school offers the perfect backdrop for your yoga journey, with inspiring views of the Himalayas and the tranquil flow of the Ganges River. Immerse yourself in the magic of this sacred land as you deepen your practice, connect with like-minded souls, and awaken to your highest potential.
Join us at Nirvana Yoga Sthal and experience the best yoga teacher training in Rishikesh, India. Enroll now and take the next step towards becoming an empowered yoga teacher and practitioner.
Course Overview:
Course Name | 300 Hour Yoga Teacher Training |
Level | Intermediate to Advance |
Yoga Style | Hatha Yoga |
Duration | 4 Weeks |
Module | Residential with Meals |
Language of Instruction | English |
Certification | RYT 300 - Yoga Alliance |
Venue | Hotel Nirvana Palace |
Location | Rishikesh |
Course Fee | Twin Shared Room - $ 2530 USD Early Bird - $ 2150 USD |
Private Room - $ 3120 USD Early Bird - $ 2650 USD |
Course Dates & Fee:
- 02 Apr - 1 May 2024
- 7 Jun - 6 Jul 2024
- 12 Aug - 10 Sep 2024
- 17 Oct - 16 Nov 2024
- 23 Dec - 22 Jan 2025
Course Fee Details:
The 300-hour yoga teacher training programme at Nirvana Yogasthal in Rishikesh includes tuition, course materials and props, accommodation (single or twin-shared), and three vegetarian meals per day.
On their days off, visitors are welcome to partake in optional activities like trekking, river rafting, Himalaya Darshan, and shopping in Rishikesh.
Registration Fee:
At the time of booking, a $400 USD initial deposit is required. This sum is not refundable. If there are any exceptional circumstances, the deposit's validity may be extended on a case-by-case basis.
Before the course starts, the remaining cost must be paid.
Syllabus Overview:
The course syllabus has been carefully designed to help students and yoga enthusiasts become instructors, thought leaders, and engaged members of the yoga community. Our detailed and time-honed syllabus assures quality results for you and your students.
170 Hours
Techniques, Training and Practice
Asana | Assignment | Pranayama | Meditation
30 Hours
Anatomy & Physiology
Anatomy | Physiology
40 Hours
Yoga Humanities
History | Philosophy | Ethics
75Hours
Professional Essentials
Teaching Methodology | Professional Development | Practicum
Daily Schedule:
The 300-hour yoga training course is created in accordance with the guidelines established by the Yoga Alliance. Students enrolled in the intensive yoga teacher training program are expected to adhere to a strict schedule, devoting six to seven training hours a day to various yoga-related activities.
Time | Activity |
05:30 am |
Wake Up |
06:00 am |
Herbal Tea |
06:15 am |
Nasal Cleansing |
06:30 am |
Mantra Chanting & Pranayama |
07:30 am |
Yoga Asana |
09:00 am |
Breakfast |
11:00 am |
Yoga Philosophy |
12:00 pm |
Yoga Anatomy |
01:30 pm |
Lunch |
02:30 pm |
Self study / Assignment |
03:30 pm |
Alignment and Adjustment |
05:00 pm |
Yoga Asana |
06:30 pm |
Meditation |
07:30 pm |
Dinner |
10:45 pm |
Lights Out |
Please note: Daily schedule is subject to change on teacher's discretion
For more information about our yoga retreats and courses, connect with us.